I use this entrance to get to the bridal head parking area. From there you have great access to the interior of the park, where you can run, bike or walk on the beautiful Turkey Creek Trail - my favo Mehr erfahren
Somebody you know already has a disease or will probably develop one in your lifetime, in other words you will run a 5k at some point...get your act together on Sycamore Trail...
Got sting by bugsbiking after 8. One landed on my thigh and I think it was nags that flied right to your head area. Definitely wear glasses if you are biking in the dark.
Try Sal's Branch Trail. Takes about 45-60 minutes. Starts to the right of the ranger station. Follow the orangetrail markers down to the water and back.