Subway

Chunks of Macadamia nuts and white chips in a ridiculously delicious cookie.

Soft, chewy and delicious, our oatmeal raisin cookie is the perfect dessert, or snack.

The flavor of sweet raspberry. The richness of cheesecake. Together in one awesome cookie creation.

The Meatball Marinara salad is the ultimate cravings crusher. Hot Italian-style meatballs in marinara sauce and a sprinkle of Parmesan cheese, all sitting on top of your favorite greens and veggies. Yes!

Turkey, ham, bacon, and American cheese with lettuce, spinach, tomatoes, cucumbers, green peppers, black olives and red onions.

Our turkey can now take you to real Italian flavor. Because it comes with spicy pepperoni, tempting salami and American cheese. It's all mixed with lettuce, spinach, tomatoes, zesty red onions, olives and lots more. Drizzled with our signature Subway® Vinaigrette sauce.

The Chicken & Bacon Ranch salad has tender all-white meat chicken with seasoning and marinade, topped with Monterey cheddar cheese, and bacon. All on top of crunchy greens and your choice of dressing. Aw yeah.

The Turkey Breast salad is a go-to salad choice. Our premium sliced turkey breast, tossed together with lettuce, crunchy veggies and whatever dressing does it for you. Simply the best.

The Black Forest Ham salad is a flavorful way to enjoy a Subway® favorite. Sliced ham, lettuce, and a pile of your favorite veggies - all tossed with your choice of dressing.

The Oven Roasted Chicken salad has warm, savory chicken tossed together with crisp greens and any veggies you want. Your favorite sandwich, just in salad form.

As delicious as our sandwiches are, our salads are just as delicious and you can create them to fit whatever you’re craving. With such a variety to choose from, there is truly something for every taste.

The Steak & Cheese salad starts with crisp greens, but gets to the next level with warm, delicious steak topped with cheese. Dreams do come true.

The Italian B.M.T. ® salad is the salad version of our popular sub. Crisp greens topped with Genoa salami, spicy pepperoni, and Black Forest ham. Meaty deliciousness, all in a salad.

Savory bacon. Crisp lettuce. Ripe tomatoes. All mixed with baby spinach, crunchy cucumbers, sweet green peppers, black olives, and zesty red onions.

Big. Meaty. Tasty. And we mean meaty. You’ll get all the salami, pepperoni and ham you’d find on a Footlong Italian B.M.T®. on top of shredded lettuce, tomatoes, cucumbers and more. Yeah, that works.

Pile up the protein with a Sweet Onion Chicken Teriyaki Protein Bowl. And we really mean pile. It’s an entire Footlong’s worth of teriyaki-glazed chicken plus veggies drizzled with sweet onion sauce.

Can’t pick just one protein for your Protein Bowl? Try three. The Cold Cut Combo features heaping portions of ham, salami and bologna (all turkey based) plus lettuce, tomato, cucumbers and more.

How do you turn your go-to Spicy Italian into a powerful Protein Bowl? You take all of the pepperoni and Genoa salami (seriously, every last slice!) you’d find on a Footlong and add it to a bowl with your pick of veggies.

Fuel your day with every last bite of chicken and bacon you’d get in your go-to Footlong, now in a bowl. Add veggies and ranch to the mix and it all adds up to a power packed Chicken & Bacon Ranch Protein Bowl.

Our Protein Bowls got their name for a reason. Because they’re stacked with the meats you love. Oven Roasted Chicken is no exception. Loaded with veggies and topped with all the savory chicken you’d get on a Footlong — this one’s a power meal.

How much tuna? A Footlong’s worth of tuna, that’s how much. Enjoy your go-to protein, 100% wild caught tuna, mixed with mayo on top of a bed of fresh lettuce with your choice of veggies. That’s a tuna Protein Bowl.

A sandwich so deliciously hearty, you won't know you're eating low fat. Enjoy the flavor of tender sliced turkey breast and Black Forest ham with your favorite veggies from juicy tomatoes to sweet red onions served on your favorite freshly baked bread.

Rise and shine to a delightfully delicious breakfast of tender turkey, crispy bacon, Black Forest ham and fluffy egg white under a blanket of bubbly melted cheese. Try one today on hot toasted flatbread with your choice of tasty veggies.

When you’re looking to spice things up, do it with Frank’s Red Hot® and buffalo chicken. Our Buffalo Chicken Footlong is made with everyone’s favorite hot sauce – Frank’s RedHot® and topped with zesty ranch. Try it with lettuce, tomatoes and cucumbers! Frank’s RedHot® is a registered trademark of The French’s Food Company, LLC, licensed to Subway Franchisee Advertising Fund Trust Ltd. ®/© Subway IP LLC 2020.

Our Spicy Italian sandwich is a combo of pepperoni and Genoa salami. Pile on cheese, crunchy veggies, and finish it with your favorite sauce. Or don't. Your call.

Delicious veggie patties served on fresh 9-Grain Wheat bread. Top it with fresh lettuce, baby spinach, tomatoes, cucumbers, green peppers and red onions.

The Veggie Delite® sandwich is crispy, crunchy, vegetarian perfection. Pile on the veggies any which way you want! It's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

The sub that proves great things come in threes. In this case, those three things happen to be crisp bacon, lettuce and juicy tomato. While there’s no scientific way of proving it, this B.L.T might be the most perfect sub in existence.

The Italian B.M.T.® sandwich is filled with Genoa salami, spicy pepperoni, and Black Forest Ham. Big. Meaty. Tasty. Get it.

Want to eat like an all-star? Order up The Bacon Tatum. Combine savory turkey breast, spicy jalapeños and, you guessed it, bacon and you’ll get Jayson Tatum’s go-to Footlong. Limited time only at participating restaurants.

Our Sweet Onion Chicken Teriyaki sandwich is stuffed with teriyaki-glazed chicken strips topped with our own fat-free sweet onion sauce. All that, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

The Meatball Marinara sandwich is drenched in irresistible marinara sauce, sprinkled with Parmesan cheese, topped with whatever you want (no judgement) and perfectly toasted just for you.

You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayo then topped with your choice of crisp, fresh veggies. 100% delicious.

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.

Fresh Fit For Kids® meals are even more delicious with NEW Honest Kids® certified organic fruit punch. It’s 100% daily value of vitamin C, plus it’s sweetened with organic juice!

Want to eat like an all-star? Order up The Bacon Tatum. Combine savory turkey breast, spicy jalapeños and, you guessed it, bacon and you’ll get Jayson Tatum’s go-to Footlong. Limited time only at participating restaurants.

The Oven Roasted Chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies. Oh, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

Black Forest Ham sandwich is classic. Just add your own flavor. Oh, and it's one of eight six-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.

It's an exciting combination of warm marinara sauce and bubbly mozzarella cheese on a toasty flatbread.

Crispy flatbread crust. Mouthwatering marinara sauce. Bubbly shredded mozzarella cheese. Spicy pepperoni. Make it your own by adding your favorite veggies.

Feeling spicy? Grab a Spicy Italian Signature Wrap. It's a double portion of spicy pepperoni and Genoa salami on a tomato basil wrap. Topped with lettuce, tomatoes, cucumbers, green peppers and red onions…it's a pretty delicious meal.

Our Turkey Breast Signature Wrap is a go-to. With a double portion of our premium sliced turkey in a spinach wrap. Made just for you with crunchy veggies and sauces.

Can’t decide what kind of meat you want? Get three at once on a delicious tomato basil wrap. Stacked with a double portion of turkey-based meats including ham, salami, and bologna. Enjoy it with lettuce, tomatoes, cucumbers, green peppers, and red onions.

Our tasty Tuna Signature Wrap is completely cravable. It has a double serving of 100% wild caught tuna mixed with mayo in a tomato basil wrap. Then it gets topped with any crunchy veggies you want.

The Chicken & Bacon Ranch Signature Wrap is a tomato basil wrap with a double portion of tender, all-white meat chicken with seasoning and marinade, bacon, and topped with Monterey cheddar cheese. Aww yeah.

The chicken Caesar flavor you like in a wrap you’ll love. Tender chicken strips, shredded Monterey cheddar, lettuce and tomatoes and finished with grated Parmesan and savory Caesar sauce—all in a tasty spinach wrap.

The Italian B.M.T. ® Signature Wrap tastes great on a tomato basil wrap. It's filled with a double portion of Genoa salami, spicy pepperoni, and Black Forest ham topped with lettuce, tomatoes, cucumbers, green peppers, and red onions. So tasty.

Our Steak & Cheese Signature Wrap is a double portion of shaved steak, wrapped up with melty American cheese in a tomato basil wrap. Get crazy with veggies and sauces to make it what you want.

The Sweet Onion Chicken Teriyaki Signature Wrap is a double portion of tender teriyaki-glazed, all-white meat chicken strips, raised without antibiotics, with seasoning and marinade topped with our fat-free sweet onion sauce. Wrap it up in a tomato basil wrap with lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions. Get ready for a big bite of awesome.

A wrap that’s not afraid to be bold. We start with a double portion of seasoned & marinated chicken strips tossed in Buffalo sauce. Then we cut the heat with crisp lettuce, tomatoes, cucumbers, green peppers and red onion, and wrap it all up in a tomato basil wrap.

No matter what side of the bed you wake up on, you'll love this. Enjoy American cheese and a double portion of egg omelets and tender shaved steak on a delicious Tomato Basil wrap. Oh, what a beautiful breakfast.

Helllooo delicious! Enjoy a Spinach wrap filled with American cheese and a double portion of savory Black Forest ham and egg omelets. What a tasty way to start the day!

Start your day in a sizzlin' way with a Tomato Basil wrap filled with American Cheese and a double portion of delicious egg omelets and crispy bacon.

A classic for a reason. Our Egg and Cheese is simply delicious. Enjoy a fluffy egg omelet with melted cheese. Try it toasted - It's unbeatable.

A classic for a reason, now available on a Spinach wrap. Enjoy with American Cheese and a double portion of fluffy egg omelets.