sparklyrunner

"Great place to let your dog run off leash, as it's not near any busy streets & is an official dog park."

"Try their beef lasagne lunch special if they have it. It comes w/ caesar salad & bread ($9.95 + tx)"

"Try the breakfast sandwich (available all day) - quite possibly the best brekky sandwich I've ever eaten. Thank me later."

"Run on the dirt track. Warm up with an 800m (2 lap) jog. Then do 5 faster sets of 800m (2 laps) with a 400m jog between each set."

"Floss really well between appointments!"

"Come by from 3-5pm on Mon or Tues, or 1-5pm any other day to walk one of the nice doggies!"