Protein Bar & Kitchen

Our Signature Grilled Protein Bar-ritos have half the calories of most burritos since we use warm organic quinoa instead of rice & a low-cal whole wheat wrap instead of a flour tortilla. Our chilled Bar-ritos feature our house-made sauces, organic or all-natural proteins, & are rolled in our low-cal whole wheat wrap.

The ingredients you see listed are the only ingredients you get our blended drinks have no added syrups, concentrates, or juices. The sugar found in protein bar’s blended drinks comes from the naturally-occurring sugars in fresh fruit & milks & is easily converted to energy by the body. Start w/ your choice of protein (whey, soy, or egg), choose a milk (2%, skim, almond, or soy), & add an optional boost at no charge. Some drinks have yogurt in them, & you have a choice of that, too (nonfat, greek, or soy).

What started as a meal on an employee's lunch break has spawned an entire menu of savory bowls. Our bowls start w/ warm organic quinoa which is topped w/ protein, fresh produce, & other goodies. All bowls are gluten-free.

Like mom used to say, "Breakfast is the most important meal of the day" — & for good reason. A breakfast high in protein can help you reduce the number of calories you take in the rest of the day & get you off to a fast start.

Our chili recipes were perfected during a 72-hour non-stop cooking spree in the final days prior to Protein Bar opening. We like to think our recipes are second to none & if Chicago ever had a chili contest, we’d enter them. Oh, & both our chilis are gluten-free.

The Protein Bar team worked hard to develop the best raw juice recipes w/ the freshest produce. All of our juices were designed to help you cleanse, detoxify, & get the nutrients you need. No sugar or artificial liquids here! Just pure fresh fruits & vegetables coming together to refresh, revitalize & restore.

Each Protein Bar signature salad features a house-made dressing & is served w/ our Super 6 Salad Mix for maximum nutrition (romaine, spinach, broccoli, carrots, kale, purple cabbage). Our super 6 salad mix was specifically designed to capture the maximum amount of vitamins, minerals, & anti-oxidants & pack a hearty crunch!