One Spa

1hr 30 mins

1hr 50mins

1hr‎ 10mins

55mins‎

2hrs

2hrs

1hr 20mins

25mins‎

1hr 50mins

1hr 20mins

1hr 20mins

1hr 50mins

1hr 20mins

1hr 30mins

55mins

1hr 20mins

1hr 50mins

55mins

55mins

25mins

55mins

55mins

1hr 20mins

25mins‎

Tint 25mins

40mins

10mins

10mins

25mins

Having treatments lasting 1hr 20mins or more

3hrs

2hrs 55mins

2hrs 40mins

2hrs 30mins

(Monday to Friday) 1hr 20mins

1hr 45mins

3hrs

1 hr 30 min

1 hr 50 mins

55‎ mins

1‎ hr 10 mins

The ultimate treatment choice 2 hrs

2 hrs

Pre / post natal treatment 1 hr 20 mins

25‎ mins

1 hr 50 mins

1 hr 20 mins

55 mins

1 hr 50 mins

1 hr 20 mins

1 hr 30 mins

& Restoring facial

& Soothing facial

1 hr 20 mins

55 mins

55 mins

3 hrs

3 hrs monday to friday only

Rejuvenate spa day includes: full body salt & oil scrub, serail mud chamber essential body massage, intensive facial, escape at one, watch the video light lunch in the one spa cafe. Duration 2 hours 40 minutes

Refresh spa day includes:full body salt & oil scrub, essential body massage intensive facial, escape at one, watch the video duration 2 hours 15 minutes

Restore spa dayincludes:full body salt & oil scrub, ultimate body wrap essential body massage, escape at one, watch the video duration 2 hours 30 minutes

Rebalance spa day includes:ayurvedic body wrap, intensive facial escape at one, watch the video, light lunch in the one spa cafe. Duration 2 hours 55 minutes

Rejuvenate spa day includes: full body salt & oil scrub, serail mud chamber essential body massage, intensive facial escape at one, watch the video, light lunch in the one spa cafe.Duration 2 hours 40 minutes

Refresh spa day includes: full body salt & oil scrub, essential body massage intensive facial, escape at one, watch the video duration 2 hours 15 minutes

Time spa day also includes: escape at one, watch the video, light lunch in the one spa cafe. Duration 3 hours

Treatments‎ include: intensive facial or essential body massage, manciure and, pedicure duration 2 hours 45 minutes

Time spa day also includes: escape at one, watch the video, light lunch in the one spa cafe. Duration 3 hours

Renew‎ spa day includes: full body salt & oil scrub, express facial oriental head massage, escape at one, watch the video. Duration 1 hour 20 minutes

Rebalance‎ spa day includes:ayurvedic body wrap, intensive facial escape at one, watch the video, light lunch in the one spa cafe duration 2 hours 55 minutes

Tranquillity spa dayincludes: chakra balancing massage w/ hot stones, intensive facial, escape at one, watch the video, light lunch in the one spa cafe. Duration 2 hours 45 minutes

One spa for men spa day includes: essential back massage, intensive facial for men, escape at one, watch the video. Duration 1 hour 50 minutes

Rejuvenate spa day includes: full body salt & oil scrub, serail mud chamber essential body massage, intensive facial, escape at one, watch the video, light lunch in the one spa cafe. Duration 2 hours 40 minutes

Treatments include: intensive facial or essential body massage, manciure & pedicure. Duration 2 hours 45 minutes

Rebalance spa day includes:ayurvedic body wrap, intensive facial, escape at one, watch the video, light lunch in the one spa cafe. Duration 2 hours 55 minutes

Tranquillity spa dayincludes: chakra balancing massage w/ hot stones intensive facial, escape at one, watch the video, light lunch in the one spa cafe. Duration 2 hours 45 minutes

Rebalance spa day includes: ayurvedic body wrap, intensive facial escape at one, watch the video, light lunch in the one spa cafe. Duration 2 hours 55 minutes

Rejuvenate spa day includes: full body salt & oil scrub, serail mud chamber essential body massage, intensive facial escape at one, watch the video, light lunch in the one spa cafe. Duration 2 hours 40 minutes

Refresh spa day includes: full body salt & oil scrub, essential body massage, intensive facial, escape at one, watch the video duration 2 hours 15 minutes

The dreaming spa dayincludes: malal mayi body wrap & kodo body massage, lowanna face, hand & foot treatment, escape at one, watch the video, light lunch at one spa cafe. Duration 3 hours

Time spa day also includes: escape at one, watch the video, light lunch in the one spa cafe duration 3 hours

One spa for men spa day includes: essential back massage, intensive facial for men escape at one, watch the video. Duration 1 hour 50 minutes

New beginnings spa day includes: intensive facial, pedicure total indulgence pre/post, natal treatment, use of the swimming pool duration 3 hours 10 minutes

Rejuvenate spa day includes: full body salt & oil scrub, serail mud chamber, essential body massage, intensive facial escape at one, watch the video, light lunch in the one spa cafe. Duration 2 hours 40 minutes

Refresh spa day includes: full body salt & oil scrub, essential body massage, intensive facial, escape at one, watch the video. Duration 2 hours 15 minutes

The dreaming spa dayincludes: malal mayi body wrap & kodo body massage, lowanna face, hand & foot treatment, escape at one, watch the video > light lunch at one spa cafe. Duration 3 hours

Time spa day also includes: escape at one, watch the video, light lunch in the one spa cafe. Duration 3 hours

Treatments include: intensive facial or essential body massage, manciure & pedicure. Duration 2 hours 45 minutes

New beginnings spa day includes: intensive facial, pedicure, total indulgence pre/post, natal treatment, use of the swimming pool. Duration 3 hours 10 minutes

Treatments include: salt & oil scrub, holistic back, face & scalp massage w/ hot stones, escape at one, watch the video, spa break also includes: one night accommodation in a classic twin/double room, full scottish breakfast, espa gift. Based on two guests sharing a classic room.

Treatments include: salt & oil scrub, serail mud, intensive facial, escape at one, watch the video. Spa break also includes: one night accommodation in a classic twin/double room, full scottish breakfast, espa gift. Based on two guests sharing a classic room. Based on two guests sharing a classic room.

Treatments include: body wrap, essential body massage, intensive facial treatment, escape at one, watch the video, light lunch in the one spa cafe. Spa break also includes: two nights accommodation in a classic twin/double room full scottish breakfast each morning, espa gift. Based on two guests sharing a classic room.

Treatments include: salt & oil scrub, holistic back, face & scalp, massage w/ hot stones escape at one, watch the video spa break also includes: one night accommodation in a classic twin/double room, full scottish breakfast, espa gift. Based on two guests sharing a classic room.

Treatments include: body wrap, essential body massage, intensive facial treatment, escape at one, watch the video, light lunch in the one spa cafe. Spa break also includes: two nights accommodation in a classic twin/double room, full scottish breakfast each morning, espa gift. Based on two guests sharing a classic room.

Treatments include:salt & oil scrub, serail mud, intensive facial, escape at one, watch the video. Spa break also includes: one night accommodation in a classic twin/double room, full scottish breakfast, espa gift. Based on two guests sharing a classic room

Treatments include: salt & oil scrub, serail mud, intensive facial, escape at one, watch the video spa break also includes: one night accommodation in a classic twin/double room full scottish breakfast, espa gift. Based on two guests sharing a classic room.

Treatments include: salt & oil scrub, serail mud, intensive facial, escape at one, watch the video. Spa break also includes: one night accommodation in a classic twin/double room. Full scottish breakfast, espa gift. Based on two guests sharing a classic room.

Treatments‎ include: body wrap, essential body massage, intensive facial treatment, escape at one, watch the video, light lunch in the one spa cafe. Spa break also includes: two nights accommodation in a classic twin/double room. Full scottish breakfast each morning, espa gift. Based on two guests sharing a classic room.

Tomatoes & watermelon support the heart & circulatory system

Sweet potatoes & peaches support skin & eye health.

Other yellows optimise brain function

Oats, blueberries, pomegranate, apricots & low fat natural yoghurt

Horseradish dressing

Dressing, st brides free range chicken, spring onions, avocado & cucumber

Crowdie‎ & pine nut salad

Crowdie‎ & pine nut salad

Crisp baby gem salad, roast st brides chicken, cucumber, spring onion, avocado, crisp bacon & sweet mustard dressing. Approximate calories 251/492

With sun-blush tomatoes. Approximate calories 484

Approximate‎ calories 480

Approximate calories 530

Soft tortilla wrap filled w/ poached chicken, crisp baby gem, caesar dressing & tomato, approximate calories 458

Our panini are perfect if you are pressed for time.

With red pepper hummus, mixed salad

Fresh orange juice, ice, yoghurt, bananas & raspberries. Approximate calories 312

Almonds, honey, blueberries, banana, ice & low fat natural yoghurt. Approximate calories 304

Elderflower w/ pear & blueberries. Approximate calories 285

White wine (14-15% ABV)

11.5% ABV