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Off Road Cycling
Sporthalle und Sport und Freizeit
U-Street, Washington
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If you're looking for a well-rounded and challenging fitness routine, try not only the cycle classes by Devlin's TRX and Will's Plyo. You'll leave exhausted but stronger!!
Katherine Kennedy AllenSeptember 4, 2013The 6:30 spin class is a great chance to unwind after a long work day. Challenging workout but peaceful atmosphere, just what the doctor ordered.
If you want a challenging workout, try Sunday's Sufferfest. Two hours of climbing, speed drills, and pain. They alternate the instructor each week so it's always different.
Bridget's 6:30p spin is my favorite class! Great workout and good top 40 music.
Devlin's TRX class will make you sore in places you didn't know existed!
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