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Dudley StrosniderAugust 10, 2013I love this gym! It's great because there is always a free machine, even during typical peak hours, and in a great location if you live in the fan!
Definitely my favorite Gold's. Staff is friendly, people just leave you alone unless they're asking how many reps you have left. Much better than Willow in my opinion.
Great place to work out. Friendly staff, no one bothers you, and if you go early enough you pretty much have access to all the weights and equipment you need. And please clean after yourself!
Lindsay AtkinsFebruar 10, 2013I tried the Golds Gym in the fan for the first time this wkend & its good. It feels kind of "quaint" maybe because the gym is an house-like building with low- Lindsay AtkinsFebruar 10, 2013ceilings and much smaller rooms (the ones at mechanicsville, and willow lawn are in big shopping center spaces with high, ceilings.
Michael LewisMai 8, 2018Riders needed for Road Warrior Challenge for May.“Go the Distance! Ride 100 Miles this Month”. https://expresso.com/Challenge/Team/2018-05-01/1795692
Try 6 am group fitness classes with me. Great for all fitness levels and a fun way to burn calories and get toned! See you there!
Great place to go, everybody seems really nice. love the ladies area upstairs!
If you need a trainer ask for Linnard - he's excellent, mean as hell,but excellent trainer!
I love this place! Always a free machine and its super clean!!
tanyaMai 5, 2011was there this morning, 7 am is not that bad for short leg workout, not too crowded and the truly serious ppl are there, so good motivation
Ladies, use the Lady's Gold's on the second floor if you want some privacy and lots of free machines.
Good amount of machines and friendly people willing to spot you.
Sherry LambertOktober 12, 2011I've belonged to several gyms over the last 25 years but never Gold's. I can't wait to try it out and maybe join.
Never super busy- beats the hell out of willow lawn... Good for getting in & out
Lousy gym. There's always equipment that's broken for weeks. Poorly maintained!
Don't ask for dumbbells over 100lbs, never happening. Owner doesn't want meat heads in there I guess, also no chalk, and really shitty music. Not a terrible gym, but could be a million times better.
Please clean the equipment when you're done. No one in Lady Golds does...
Beth McadamOktober 9, 2010Beware: poor placement of the "butt" machine. You are at the mercy of dudes eyes.
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