CrossFit RVA

Sporthalle

Carytown - Museum District, Richmond

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CrossFit RVA

8.7^/10

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One of our instructors will take you through a preliminary session, where we’ll assess your current fitness level, & run you through a crossfit workout.

Yoga Rva

The rva facility has a dedicated yoga program through yoga rva. Yoga classes are built into your crossfit group class membership, & count toward your weekly class limit.

Personal Training

Some members have highly individual needs, or may simply prefer to begin training w/ us in a one-on-one environment. Click below to find out more about our personal training program.

Massage Therapy

Crossfit rva offers on-site massage therapy through river city massage. A sports massage can help relieve soreness & improve recovery.

Rva Endurance

We have dedicated endurance training classes available to have you prepare for upcoming races. Endurance classes are built into your crossfit group class membership, & count toward your weekly class limit.

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CrossFit RVA

2522-D Hermitage Road
Richmond, VA 23220
USA

Wegbeschreibung

The CrossFit group classes are the backbone of what we do at CrossFit RVA. In a small group setting, we provide your exercise programming (warm-up, workout, and skill work) as well as instruction and of course supply all the necessary equipment. You will learn the basics of powerlifting, Olympic weightlifting, basic gymnastics and bodyweight movements, proper running mechanics and much more. You will always receive instruction from a CrossFit certified trainer and will constantly be observed to ensure that you are performing all movements in a safe and efficient manner. We have a full staff of qualified trainers, and carry the experience of being the first CrossFit gym in central Virginia. We also offer great discounts for students, military, firefighters and law enforcement. Our facility is the undoubtedly the best-suited for performing CrossFit workouts in the area.