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Main Menu 6Gluten Free Menu 4
Main Menu
Tapas (Light Meal or Pupu)
Spices: garlic and sea salt | spicy blackened
4.50
Toasted whole wheat pita served with hummus
Turkey Meatballs in Marinara
4.00
Five turkey meatballs tossed in tomato basil marinara.
Organic Edamame [Vegan]
4.75
Pan seared organic (non-gmo) edamame with spices.
Mozzarella and Tomato in Balsamic
4.50
Mozzarella cheese and local tomato tossed in a house made balsamic vinaigrette with basil.
Three Cheese Platter [Vegetarian]
7.50
Selection of three cheeses
Hawaiian Bagel Sandwiches
Toasted Bagel with Spread [Vegetarian]
5.25
Toasted with cream cheese, butter, hummus, or peanut butter.
Bagel B.L.T.
6.75
Turkey-bacon, local organic lettuce, local tomato, and tzatziki sauce on a toasted local bagel.
Veggie Bagel [Vegetarian]
6.75
Local organic mixed greens, organic onion, local tomato and sprouts, and hummus on a toasted local bagel.
Breakfast Bagel
7.75
Organic eggs, turkey-bacon, and cream cheese on a toasted local bagel.
Enlightened Whole Grain Wraps
Veggie Wrap [Vegetarian or Vegan]
9.00
Local organic greens, local sprouts, local tomato, organic onion, and hummus spread in a high fiber and low carb wrap - served with a side of Chips (or Fruit for Vegan) .
Falafel Wrap [Vegetarian or Vegan]
10.50
Local organic greens, local sprouts, local tomato, organic onion, falafel, hummus spread, and tzatziki sauce (none if vegan) in a high fiber and low carb wrap - served with a side of chips (or fruit for vegan) .
Chicken Wrap
9.50
Local organic greens, local sprouts, local tomato, organic onion, cream cheese, and shredded chicken tossed in herbs and olive oil in a high fiber and low carb wrap - served with a side of chips.
Breakfast Wrap
8.75
Organic eggs, turkey-bacon, herb roasted potatoes, and cream cheese spread in a high fiber and low carb wrap - served with a side of fruit.
Kau Kau
Meals
Crustless Veggie Quiche [Vegetarian and Gluten Free]]
7.25
Organic eggs, spinach, tomato, and onion with basil and three cheeses - served with a side of fruit.
Oatmeal [Vegan]
7.50
Homestyle oats with cinnamon and warm berries.
Ali'i Buzz Salad [Vegetarian and Vegan Option]
8.75
Local organic mixed greens, local sprouts, organic shredded carrot, local tomato and cucumber, organic onion and pumpkin seeds. Served with choice of dressing and croutons.
Panini
Pita Panini Sandwich [Vegetarian and Vegan Option]
8.50
Herb and olive oil pita bread - served with a side of chips (fruit for vegan) . Choose any two items: cheese, feta, eggs, turkey-bacon, chicken, tomato, onion, or avocado.
Pizza Style Pita Panini Sandwich [Vegetarian]
8.50
Herb and olive oil pita bread, marinara, cheese, tomato, and basil - served with a side of chips.
Gluten Free Menu
Gluten Free Tapas (Light Meal or Pupu)
Spices: garlic and sea salt | spicy blackened
Hummus and Pita [Vegan]
6.50
Toasted gluten free bread with hummus.
Turkey Meatballs in Marinara
4.00
Five turkey meatballs tossed in tomato basil marinara.
Organic Edamame [Vegan]
4.75
Pan seared organic (non-gmo) edamame with spices.
Mozzarella and Tomato in Balsamic [Vegetarian]
4.50
Mozzarella and local tomato tossed in a house made balsamic vinaigrette with basil.
Three Cheese Platter [Vegetarian]
7.50
Selection of three cheeses.
Gluten Free Sandwiches
Veggie Sandwich [Vegetarian]
8.75
Local organic mixed greens, organic onion, local tomato and sprouts, and hummus on gluten free toast - served with side of fruit.
Breakfast Sandwich
9.50
Organic eggs, turkey-bacon, and cream cheese on gluten free toast - served with side of fruit.
B.L.T. Sandwich
8.50
Turkey-bacon, local organic lettuce, local tomato, and tzatziki sauce on gluten free toast - served with side of fruit.
Chicken Sandwich
9.25
Local organic mixed greens, organic onion, local tomato and sprouts, shredded chicken tossed in herbs and olive olive, and cream cheese on gluten free toast - served with side of fruit.
Gluten Free "Kau Kau"
Meals
Gluten Free Oatmeal [Vegan]
8.00
Homestyle oats with cinnamon and warm berries
Crustless Veggie Quiche [Vegetarian]
7.25
Organic eggs, spinach, tomato, and onion, basil, and three cheeses - served with a side of fruit.
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