Julia Meador

"Ways to play! http://blog.chooseyou.com/2012/05/01/ways-to-play/"

"Get out, get active, and get playing! The ingredients to kickball. #chooseplay"

"Share your activity with at Facebook.com/ChooseYou and twitter.com/acschooseyou using hash tag #chooseplay each time you play to help us reach our goal of inspiring 100,000 acts of play in May!"

"Set a goal to get at least 150 minutes of activity each week – like 30 minutes of hula hooping, dancing or fast walking five or more times per week."

"Being active is an essential element of maintaining a healthy weight and helping to reduce your cancer risk. One of the easiest ways is by engaging in physical activity that feels like play!"