Lauren • Dezember 29, 2023Different from any other boutique class in New York: all bodyweight strength, low-impact cardio and vibes. A really special practice. Sophia is a goddess of an instructor.
Meredith B. • August 28, 2015Awesome high intensity workout. Rotate through circuits with kettle bells, TRX, rowers, and body weight. Marianna's class is awesome.
Meredith B. • Februar 20, 2015One of my favorite workouts because every class is different. Usually the easiest to get into out of the 3 NYC locations. Good layout. Treadmills starting to get pretty worn out
Jay L. • April 14, 2012Best teachers. Kids learn how to overcome fear...and a little swimming too
Julyane L. • November 10, 2017Ótima academia com várias aulas disponíveis! A infraestrutura é ótima!
Simi • Mai 27, 2013A really great workout in an awesome space! Super friendly staff & trainers- I love it here!
Andrea R. • July 15, 2017Friendly staff, nice box with interesting mix of barbell, HIIT and mobility work outs.
Meredith B. • Mai 21, 2017Non-members can take select classes. Grab multiple towels before going into the studio - it's heated to about 90 degrees on top of a killer workout. They also have great smoothies made to order!
Honghui Y. • July 1, 2017Because it only opened a month ago, everything is super new and clean. Classes are challenging but instructors encouraging. No showers though.
Honghui Y. • Dezember 7, 2016Had a one-on-one session with Emily, who is a wonderful instructor. Was incredibly helpful in showing me how to correct my form and make adjustments for certain poses
Bond Street • Oktober 19, 2016"There’s a community and atmosphere at Dogpound that’s unlike any other gym I’ve been a part of before." Ryan Serhant, real estate agent and TV personality
NearSay NYC • Januar 18, 2012Great facilities and equipment. The staff is also very kind and helpful!
Crystal C. • August 15, 2012Great, friendly staff! Grab a mat, make sure you get at least 3 different kettlebell weights, and sit facing an AC vent! Go at your own pace, start with the heavier kettlebell and work your way down.
Diane L. • Januar 23, 2012spar with marg if you like a challenge and don't mind hard kicks to the gut. take master kang's body pump and super stretch classes for a fun and sweaty workout to awesome music!
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