Agoge Fitness Systems • Dezember 16, 2013Here's the group from Saturday's Tension and Release Workshop. We had a blast!
Joshua M. • November 16, 2014Very convenient gym right in the downtown Birmingham area. Plus joining gives you access to all gyms in Birmingham area.
Daniel W. • März 19, 2012Not your average Crossfit Box. ITF is a great way to help you improve yourself: both physically and mentally.
Asher K. • Oktober 12, 2017Really amazing place to workout with a climbing wall and huge machine room. Make sure to go down to the pool and swim in the whirlpool. They also have lots of gear you can use for free.
Braden L. • Mai 28, 2011If visiting for a few days, it's a great facility w pool, spin bikes, really full svc. Best part is the first 3 visits are free
Farren M. • July 7, 2011The personal trainers and equipment are great! A very friendly, hard working atmosphere.
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