Crystal M. • November 16, 2011Rehydrate every 15-20 minutes of your workout.
Jordan L. • Oktober 11, 2017Great place to come in and already have your workouts scheduled for you...no need to sit down and decided "What should I do at the gym today". Staff & Clients are wonderful too!
Michael H. • August 14, 2010You have to check this place out! No matter what your fitness level, they work with you in a very personable way. Highly recommended!
Katie C. • März 28, 2012Friday Rocks is a great chance for kids to play while parents enjoy some quiet time!
Cris P. • September 2, 2011Definately check out the Wed class @ 545p AND the Sat TRX Circuit Training Class @ 1030a!
Supreetha L. • August 17, 2018An hour of workout a day keeps me focused, energized, strong and healthy. I'm glad i found a fun way to workout and be in shape. The trainers are great:-)
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